Speaking & Workshops
Evidence-Informed Talks on Wellbeing
I deliver talks, webinars and workshops that help make wellbeing more accessible, practical and relevant to everyday life.
My sessions combine a scientific background and biblical principles with actionable insights that audiences can apply immediately.
Speaking Topics
Energy & Wellbeing
Healthy Habits That Last
Understanding Everyday Factors That Affect Energy
Sustainable Lifestyle Change
Preventing Burnout & Supporting Wellbeing
Evidence-Informed Approaches to Health
Webinar Topics
Why Am I Always Tired?
5 everyday factors that may be affecting your energy.
Healthy Habits That Actually Stick
Practical strategies for creating sustainable change.
The Science of Sustainable Energy
Understanding the foundations of wellbeing.
Workshop Topics
Building Your Personal Wellbeing Plan
Creating Habits That Support Energy & Balance
Small Changes, Lasting Impact
Interactive sessions designed to help participants turn insights into action.
Available For
Conferences
Corporate wellbeing events
Women's networks
Community organisations
Podcasts
Panel discussions
Webinars
Workshops
If you're interested in a talk, webinar or workshop, I'd love to hear from you.
